The herbs I provide require only a mug or cup, a kettle of boiled water, and a teaspoon. Simply pour, stir, dissolve, and drink. They are transportable, easy to use, hassle-free, and more effective due to their concentrated form. Our lifestyle has dramatically evolved since herbal medicine first gained a foothold in the West. In my early days of practice, clients would endure the lengthy process of boiling what resembled leaves and twigs for hours, filling their homes with an intriguing aroma. After cooking, they would strain and separate the liquid decoction, storing it in the fridge, where it would infuse its scent into everything nearby. The final step involved reheating the dosage needed, a routine repeated every three days for each batch. While the herbal decoction was effective, the practicality of such preparation is no longer viable in today’s fast-paced world.