Simple Acupuncture Demo
A simple acupuncture demonstration and explanation of how it works.
Food, Fan or Foe?
My own unhealthy experience with food in my younger years, is part of what enables me to work on a human to human level. For that reason, I don’t work solely with food plans and people ever
I don't have burnout. I'm just tired.
Burnout is almost accepted as a ‘normal’ part of modern life. We moderate our use of words to describe it, so it sounds like it is something that happens to us, a politically correct use of words that are more palatable to ourselves and often those around us.
Bell’s Palsy and Acupuncture: What You Need to Know
Bell’s Palsy can feel frightening — its symptoms often mimic a stroke. Always seek medical attention first, then consider acupuncture as a powerful support for recovery.
Starting treatment quickly matters — the earlier you begin, the faster and more complete your recovery can be.
Menopause, Acupuncture and Osteoporosis
Osteoporosis is common in Ireland and often undiagnosed until a fracture. Research shows acupuncture and moxibustion can improve bone density, reduce pain, and support women’s health during menopause.
Technology and Your Health
When you feel time slipping by and wonder if you are truly living it, that is your perfect moment to act. Health begins when awareness meets action.
Positive Emotions Open the Mind
Our perspective on life, regardless of our circumstances is what allows us to see the bigger picture. Perspective enables you to feel those moments of joy and laughter and connection with others