Relax Unwind Energise Give your head a break

 This choice allows your body sink into the very comfortable treatment couch.

These days people often find it hard to switch off. We have gone from global shutdown to what can feel like an overwhelming pace of life. This causes stress in the body, cortisol release adrenalin coursing through the blood stream impacting our mental emotional ad physical health. A stressed body always has a stressed mind.

Using acupuncture, which works on the nervous system, the body releases calming biochemicals and anti inflammatories. The racing thoughts stop. This creates a sense of relaxation, calmness, unwinding after the first 5 minutes of your session to inner stillness.