
Facing Needle Fear: How Acupuncture Really Feels
Many people fear acupuncture needles, but the reality is very different. Acupuncture uses hair-fine needles to gently stimulate the nervous system, releasing natural stress-relievers and improving blood flow. It is safe, effective, and evidence-informed — helping reduce stress and pain so you feel better in yourself

Why Acupuncture Could Be the Missing Piece in Back Pain Treatment for Over-50s
Back pain is one of the biggest reasons people lose independence as they age. Here’s how acupuncture is proving to be a safe, effective option for over-50s.
