When Osteoarthritis Doesn’t Fit the Story You Expected
Even lifelong athletes can develop osteoarthritis when long-term stress overrides the body’s repair systems. Regular acupuncture reduces inflammation, eases pain and restores calm physiology — the foundation for staying active and protecting your joints for the future.
Why Deep Relaxation Matters and How Acupuncture Helps
When stress, pain, or busy lives make true rest hard to find, health can suffer. Acupuncture helps the body reset, guiding the nervous system into calm, restful states that support sleep, repair, and resilience. Starting with two sessions in the same week can make relaxation last longer and restore balance more effectively.
Maintaining Lifestyle Change: Beyond the Initial Health Scare
Health crises often drive patients to change, but sustaining those changes is the greater challenge. Research shows many return to old habits within two years. Ongoing support and integrative care can make healthier patterns last.