Living Without Certainty
Chronic illness often means living without clear answers. This reflection explores what caring for another being taught me about uncertainty in healthcare, the difference between information and understanding, and why helping people orient themselves matters as much as diagnosis.
Maintaining Lifestyle Change: Beyond the Initial Health Scare
Health crises often drive patients to change, but sustaining those changes is the greater challenge. Research shows many return to old habits within two years. Ongoing support and integrative care can make healthier patterns last.
Start by Doing
Safe, effective support to build lasting health habits. Small steps, strong commitment, and expert care to improve function and quality of life.